Online Counseling New Jersey

Sarah Tronco, LCSW

  • Creativity
  • Relationships
  • Finances
  • Work
  • Loss
  • Depression
  • Self-Care
  • About Sarah
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  • Creativity
  • Relationships
  • Finances
  • Work
  • Loss
  • Depression
  • Self-Care
  • About Sarah
Grief: When Your Loved One Becomes a Goose

Online Counseling

Grief: When Your Loved One Becomes a Goose

March 21, 2023 No Comments
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The Power of Tiny Shifts: All-or-Nothing Thinking

Online Counseling

The Power of Tiny Shifts: All-or-Nothing Thinking

February 3, 2023 No Comments
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Carving Your Riverbed

Online Counseling, Relationships, Self-Care

Carving Your Riverbed

January 5, 2023 No Comments
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Meet Yourself in the Muck

Online Counseling

Meet Yourself in the Muck

December 13, 2022 No Comments
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ACCEPTING-MISTAKES

Anxiety, Online Counseling, Self-Care

Accepting Mistakes

November 30, 2022 No Comments
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Being Emotionally Available to Yourself

Anxiety, Depression, Online Counseling, Relationships, Self-Care

Being Emotionally Available to Yourself

November 9, 2022 No Comments
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Online counseling makes achieving change in your life more accessible.

As an online counselor in New Jersey, I see my online clients grow and overcome obstacles while accessing therapy from a variety of locations, like home, on a break at work, between classes, or on vacation. The ease and flexibility of online access to a therapist has been a game changer for many individuals who, for whatever reason, cannot make it to a therapist’s office.

As your therapist, I work to develop a strong therapeutic relationship with you, which creates a secure space where you can achieve meaningful change. By using a person-centered approach, I partner with you to identify goals and interventions that are in harmony with your unique needs. In recognizing that each individual is the expert on their own life, I assist you in identifying your innate wisdom in order to overcome obstacles and promote healing.

It is important to me to be able to provide accessible mental health services at an affordable price. I have been working in the mental health field since 2012 and have provided online counseling since mid 2018. In my experience as an online therapist, clients not only see results, but I also get to work with people that I would not be able to reach without online therapy.

I am able to offer affordable prices because I avoid many of the costs associated with maintaining an office space. I do not accept insurance but have worked to offer my services at rates that honor your investment as my client and my commitment as your therapist. You can tailor your therapy to meet your needs with options for 30 or 60 minute sessions and messaging packages.

Please contact me to schedule a consultation where I can answer any questions you may have, and we can talk more about whether online therapy is a fit for you.

In the meantime, please browse these helpful articles!

Anxiety, Depression, Online Counseling, Relationships, Self-Care

Communication and HFA

October 25, 2022 No Comments
Communication and HFA

Communication can be tricky territory for anyone; it’s a skill that takes […]

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Online Counseling

The Changing Relationship Landscape

October 26, 2021 No Comments
The Changing Relationship Landscape

Relationships are an area that feels both thoroughly explored and, at the […]

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Online Counseling

Self-Sabotage

September 17, 2021 No Comments
Self-Sabotage

Self-sabotage can be hard to identify when it is happening, and can […]

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Online Counseling

Developing a Self-Compassionate Voice

August 18, 2021 No Comments
Developing a Self-Compassionate Voice

Have you ever had the thought, “if I talked to other people […]

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Online Counseling

Choosing to Live Your Life

July 30, 2021 No Comments
Choosing to Live Your Life

Remember that list you keep? It might not be a literal list, […]

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Online Counseling

Questioning for Clarity

June 29, 2021 No Comments
Questioning for Clarity

We have all struggled with uncertainty at one point or another in […]

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  • Creativity
  • Relationships
  • Finances
  • Work
  • Loss
  • Depression
  • Self-Care
  • About Sarah

Online Counseling New Jersey

Sarah Tronco, LCSW

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