Online Counseling New Jersey

Sarah Tronco, LCSW

  • Creativity
  • Relationships
  • Finances
  • Work
  • Loss
  • Depression
  • Self-Care
  • About Sarah
Menu
  • Creativity
  • Relationships
  • Finances
  • Work
  • Loss
  • Depression
  • Self-Care
  • About Sarah
The Changing Relationship Landscape

Online Counseling

The Changing Relationship Landscape

October 26, 2021 No Comments
Continue Reading
Self-Sabotage

Online Counseling

Self-Sabotage

September 17, 2021 No Comments
Continue Reading
Developing a Self-Compassionate Voice

Online Counseling

Developing a Self-Compassionate Voice

August 18, 2021 No Comments
Continue Reading
Choosing to Live Your Life

Online Counseling

Choosing to Live Your Life

July 30, 2021 No Comments
Continue Reading
Questioning for Clarity

Online Counseling

Questioning for Clarity

June 29, 2021 No Comments
Continue Reading
Women and Body Image

Online Counseling, Self-Care

Women and Body Image

May 30, 2021 No Comments
Continue Reading

Online counseling makes achieving change in your life more accessible.

As an online counselor in New Jersey, I see my online clients grow and overcome obstacles while accessing therapy from a variety of locations, like home, on a break at work, between classes, or on vacation. The ease and flexibility of online access to a therapist has been a game changer for many individuals who, for whatever reason, cannot make it to a therapist’s office.

As your therapist, I work to develop a strong therapeutic relationship with you, which creates a secure space where you can achieve meaningful change. By using a person-centered approach, I partner with you to identify goals and interventions that are in harmony with your unique needs. In recognizing that each individual is the expert on their own life, I assist you in identifying your innate wisdom in order to overcome obstacles and promote healing.

It is important to me to be able to provide accessible mental health services at an affordable price. I have been working in the mental health field since 2012 and have provided online counseling since mid 2018. In my experience as an online therapist, clients not only see results, but I also get to work with people that I would not be able to reach without online therapy.

I am able to offer affordable prices because I avoid many of the costs associated with maintaining an office space. I do not accept insurance but have worked to offer my services at rates that honor your investment as my client and my commitment as your therapist. You can tailor your therapy to meet your needs with options for 30 or 60 minute sessions and messaging packages.

Please contact me to schedule a consultation where I can answer any questions you may have, and we can talk more about whether online therapy is a fit for you.

In the meantime, please browse these helpful articles!

Online Counseling, Self-Care

The SAD’s Impact on Mental Health

September 1, 2020 No Comments
The SAD’s Impact on Mental Health

The standard American diet, or SAD, includes foods that provide a lot […]

Continue Reading

Depression, Online Counseling, Self-Care

Dealing with Loneliness During COVID-19

August 15, 2020 No Comments
Dealing with Loneliness During COVID-19

As the pandemic continues to unfold, many people are facing mental health […]

Continue Reading

Online Counseling, Relationships

Disorganized Attachment

August 1, 2020 No Comments
Disorganized Attachment

Mary Ainsworth’s work on attachment identified three attachment categories (secure, insecure avoidant, […]

Continue Reading

Online Counseling, Self-Care

Mindful Eating for Mental Health

July 15, 2020 No Comments
Mindful Eating for Mental Health

Practicing mindfulness during a meal can be a wonderful way to begin […]

Continue Reading

Anxiety, Depression, Online Counseling, Self-Care

Negative Self-Talk

July 1, 2020 No Comments
Negative Self-Talk

Telling someone to be nice to themselves seems simple enough, but being […]

Continue Reading

Depression, Online Counseling

When Sugar Isn’t Sweet

June 15, 2020 No Comments
When Sugar Isn’t Sweet

Do you have a sweet tooth? In the United States, the average […]

Continue Reading
« Previous 1 2 3 4 5 6 7 Next »
  • Creativity
  • Relationships
  • Finances
  • Work
  • Loss
  • Depression
  • Self-Care
  • About Sarah

Online Counseling New Jersey

Sarah Tronco, LCSW

© 2015 - 2020 InSession.io Therapist Marketing