For many, chocolate may seem like a guilty pleasure. However, you can […]
Are You Drinking Your Hot Cacao?
Excitotoxins: When Your Food is Too Exciting
Excitotoxins can be found in commercial food additives used to enhance flavor. […]
Understanding Bipolar Disorder
Bipolar is a disorder that causes someone to experience abnormal changes in […]
Social Media and Suicide Among Teens
Digital media, including social media, became a centerpiece of day to day […]
Why Are We So Negative?
Have you ever wondered why there’s mostly bad news being reported, or […]
The SAD’s Impact on Mental Health
The standard American diet, or SAD, includes foods that provide a lot […]